Junghee@'s Journal, 22 Apr 19

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Weigh In record (no journal entry) for 22 April 2019

58.7 kg Lost so far: 3.1 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:

1017 kcal

Fat: 76.56g | Prot: 41.65g | Carbs: 42.30g. Breakfast: 딸기, Lindt 엑설런스 다크 99%, 서울우유 생크림, 방탄커피. Lunch: 아보카도명란비빔밥. Dinner: 파프리카, 코스트코 쉬레드 모짜렐라 치즈, 딸기, 소고기패티. Snacks/Other: 아이스 아메리카노. more...

1538 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Junghee@'s Weight History

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Junghee@'s Journal, 22 Apr 19

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Junghee@'s Weight History