Weigh In record (no journal entry) for 22 April 2019
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56.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 41.07g | Prot: 58.20g | Carbs: 125.33g.
Lunch: 햇반 햇반 (210g), 야채볶음, 깍두기, 풀무원 찌개두부, 김치볶음. Dinner: 오뚜기 불닭철판볶음밥, 아구찜, 블랙 올리브. Snacks/Other: 유동부치즈치아바타b. more...
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Losing 2.8 kg a Week
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