48objectif's Journal, 21 Apr 19

Bon aujourd’hui dégât limité : 1900 kcal mais kcal brûlés 2100
83.3 kg Lost so far: 0.2 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
1906 kcal Fat: 125.40g | Prot: 68.17g | Carbs: 90.63g.   Lunch: Lindt Lapin Or, Pain Blanc, Café, La Laitière Secret de Mousse Mangue, Tarte au Chocolat, Champagne, Auchan Saucisson Sec Supérieur aux Noisettes , Gigot d'Agneau. Dinner: Vin Rosé, Galettes de Jambon (Jambon), La Potagère Gaspacho de Tomates. more...
2105 kcal Exercise: Driving - 1 hour and 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours. more...
Losing 1.4 kg a Week



     
 

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48objectif's Weight History


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