Weigh In record (no journal entry) for 21 April 2019
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60 kg
Lost so far: 6.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 93.65g | Prot: 33.99g | Carbs: 78.21g.
Breakfast: Carrot Salad, Unsalted Butter Stick, Red Salsa, Lentil Soup. Lunch: Coffee. Dinner: 홈플러스 훈제통삼겹, Egg, Unsalted Butter Stick. more...
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Gaining 2.1 kg a Week
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