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UneSimpleFille
Journal
21 Apr 19
UneSimpleFille's Journal, 21 Apr 19
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Weigh In record (no journal entry) for 21 April 2019
70 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2019:
680 kcal
Fat: 26.75g | Prot: 43.08g | Carbs: 64.67g.
Breakfast:
Picard Pancakes.
Lunch:
Turini Pizza Jambon Fromage.
Dinner:
Poisson Cuit au Four ou Grillé, Gratin Dauphinois.
Snacks/Other:
Picard Pancakes.
more...
2298 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Walking (slow) - 3/kph - 1 hour and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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UneSimpleFille's Weight History
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