sechenique74's Journal, 21 Apr 19

Weigh In record (no journal entry) for 21 April 2019
55.5 kg Lost so far: 8 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
1460 kcal Fat: 39.21g | Prot: 27.68g | Carbs: 254.86g.   Lunch: Chocolate, La Serenísima Dulce de Leche Clásico, Pastafrola, Tomates. Dinner: Hogareñas Mix de Cereales, Manzana Verde, Grandiet Galletas de Arroz Integral, Tomates, Papa Cocida, Patatas Fritas. Snacks/Other: Papa Cocida, Mandarinas. more...
1559 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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sechenique74's Weight History


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