Weigh In record (no journal entry) for 21 April 2019
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68.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 32.81g | Prot: 84.23g | Carbs: 51.94g.
Breakfast: Huevo Revuelto, Cebollin. Lunch: Salsa de Ostras, Salsa Blanca, Patatas Fritas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Ceviche. Dinner: Bicentury Tortitas de Arroz Integral con Chocolate Negro. more...
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Losing 2.3 kg a Week
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Mrs.D.Luffy's Weight History
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