Weigh In record (no journal entry) for 21 April 2019
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67.7 kg
Lost so far: 18.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 82.15g | Prot: 49.73g | Carbs: 110.13g.
Breakfast: Банан, Сметана, Геркулес Овсяная Каша на Молоке, Сыр Российский. Lunch: Сырный Суп с Грибами. Dinner: Котлета Свиная. Snacks/Other: Fish House Крабовые Палочки, Мороженое Пломбир. more...
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Losing 1.8 kg a Week
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rollyflame1's Weight History
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