Weigh In record (no journal entry) for 21 April 2019
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60.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 60.38g | Prot: 68.29g | Carbs: 276.27g.
Breakfast: Becel Margarina Original, União Açúcar Refinado, Wickbold Pão Integral, Banana Nanica. Lunch: União Açúcar Refinado, Maracujá, Tomates, Alface, Ovo Cozido. Dinner: Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), TNT Energy Drink, Brahma Brahma Chopp, Crioulo Manteiga com Sal, Bauducco Biscoito Cream Cracker. Snacks/Other: Becel Manteiga, Wickbold Pão Integral, Macuco Leite Desnatado, Linea Shake de Morango, Peras. more...
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Losing 0.8 kg a Week
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__rafaela_s's Weight History
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