1201sandy's Journal, 21 Apr 19

Weigh In record (no journal entry) for 21 April 2019
66.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
1262 kcal Fat: 57.34g | Prot: 97.44g | Carbs: 94.76g.   Breakfast: Pago ACE, Thé sans Sucre, Ananas, Heudebert Biscottes, Carrefour Fromage Blanc 2,5% Vanille, Banane, Omelette ou Oeuf Brouillé. Lunch: U Pommes Dauphines, Avocat, Thon Rouge (Poisson). Dinner: Filet de Poulet, Blanc d'Oeuf Cuit, Salade Verte. more...
1929 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
Gaining 10.5 kg a Week

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1201sandy's Weight History


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