Weigh In record (no journal entry) for 21 April 2019
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 18.72g | Prot: 180.39g | Carbs: 81.90g.
Breakfast: Hileret Stevia, BC Mermelada de Durazno, Galletas de Arroz Integral Dulces, Yema de Huevo Cocida, Clara de Huevo. Lunch: Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Hogareñas Salvado, BC Mermelada de Durazno, Clara de Huevo, GNC Dextrosa, GNC PROTEÍNA. more...
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Losing 0.7 kg a Week
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Daniel.8000's Weight History
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