Weigh In record (no journal entry) for 21 April 2019
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76 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 82.76g | Prot: 118.31g | Carbs: 192.01g.
Breakfast: Garant Laktosfri Filmjölk, Start Naturell. Lunch: Lingongrova (40g), Kalkon Skinka. Dinner: Baguette, Tzatziki, Knorr Gräddsås, Lammstek, Potatis (Skalad, med Salt, Kokt), Carlsberg Öl. more...
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Gaining 0.8 kg a Week
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yx-doris's Weight History
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