Weigh In record (no journal entry) for 21 April 2019
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57.6 kg
Lost so far: 12.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 75.73g | Prot: 83.66g | Carbs: 154.39g.
Lunch: 무나물, 연세 무첨가 두유, 바나나, 오이김치, 현미잡곡밥, 고등어, 고등어구이, 크라운 콘초, NOW 브라질넛, 서울우유 당을 첨가하지 않은 플레인 요거트, 오리온 꼬북칩 콘스프맛. more...
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Losing 4.2 kg a Week
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cutybell00's Weight History
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