fabio brad's Journal, 21 Apr 19

Weigh In record (no journal entry) for 21 April 2019
106.1 kg Lost so far: 7.4 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
2141 kcal Fat: 92.49g | Prot: 71.57g | Carbs: 216.20g.   Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Cioccolato Fondente, Lasagne di Carne, Birra Lasko Lager, Polli Peperoncini al Tonno. Dinner: Biscotti Frollini, Latte Parzialmente Scremato, Lidl Goody Cao. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fabio brad's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.