Weigh In record (no journal entry) for 21 April 2019
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106.1 kg
Lost so far: 7.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 92.49g | Prot: 71.57g | Carbs: 216.20g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Cioccolato Fondente, Lasagne di Carne, Birra Lasko Lager, Polli Peperoncini al Tonno. Dinner: Biscotti Frollini, Latte Parzialmente Scremato, Lidl Goody Cao. more...
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Losing 1.4 kg a Week
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fabio brad's Weight History
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