Weigh In record (no journal entry) for 21 April 2019
|
81.3 kg
Lost so far: 2.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 16.55g | Prot: 14.89g | Carbs: 132.75g.
Breakfast: Любятово Печенье-Мюсли Шоколад, Рис Вареный. Lunch: Belvita Печенье Сэндвич с Йогуртовой Начинкой. Snacks/Other: Здоровое Меню Овсяный Био Кисель. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ликандос's Weight History
|