ликандос's Journal, 21 Apr 19

Weigh In record (no journal entry) for 21 April 2019
81.3 kg Lost so far: 2.1 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
751 kcal Fat: 16.55g | Prot: 14.89g | Carbs: 132.75g.   Breakfast: Любятово Печенье-Мюсли Шоколад, Рис Вареный. Lunch: Belvita Печенье Сэндвич с Йогуртовой Начинкой. Snacks/Other: Здоровое Меню Овсяный Био Кисель. more...
Losing 2.1 kg a Week

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ликандос's Weight History


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