Weigh In record (no journal entry) for 21 April 2019
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70.6 kg
Lost so far: 6.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 40.68g | Prot: 35.94g | Carbs: 133.41g.
Breakfast: 치킨 너겟, 계란후라이, 밥. Lunch: 풀무원 낫또, 팔도 비빔면. more...
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Losing 0.4 kg a Week
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jmchoi34's Weight History
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