Weigh In record (no journal entry) for 21 April 2019
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64.7 kg
Lost so far: 1.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 6.45g | Prot: 5.00g | Carbs: 27.25g.
Breakfast: JLC Снежок, АХА Crispy Granola with Natural Honey (Chocolate and Nuts). more...
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Gaining 0.6 kg a Week
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azharach4's Weight History
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