angelikatiffanyy's Journal, 21 Apr 19

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Weigh In record (no journal entry) for 21 April 2019

54 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:

2055 kcal

Fat: 83.89g | Prot: 131.45g | Carbs: 179.92g. Breakfast: Cheese, Boiled Egg, Sari Roti Roti Tawar Gandum. Lunch: Poke Bowl. Dinner: Indomart Tempe Mendoan, Nasi Putih, Chicken Rendang. Snacks/Other: Sour Sally Black Sakura, Orange. more...

1656 kcal

Exercise: Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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angelikatiffanyy's Journal, 21 Apr 19

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angelikatiffanyy's Weight History