A49131's Journal, 13 Apr 19

BMI 22.5
體脂肪26.7
肌肉量 42.2
推估骨骼量 2.8
內臟脂肪 5.5
基礎代謝 1299
體內年齡 40
61.2 kg Lost so far: 15.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
481 kcal Fat: 6.20g | Prot: 13.95g | Carbs: 91.12g.   Breakfast: 康寶 草莓果醬, 烘白麵包. more...
Losing 2.8 kg a Week

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A49131's Weight History


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