soleil25jc's Journal, 20 Apr 19

Weigh In record (no journal entry) for 20 April 2019
63.6 kg Lost so far: 9.5 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
2133 kcal Fat: 96.73g | Prot: 53.48g | Carbs: 249.23g.   Breakfast: Baguette, Confipote Framboise, Weight Watchers Pain de Mie Complet sans Croûte, Bridelight Beurre 15%. Lunch: Jeff de Bruges Chocolats, Nestlé Extrême Mystère Fruits Rouges, La Laitière Crème aux Oeufs sur Lit de Caramel, McDonald's Frites (Petite), Wrap Chèvre, McDonald's Cheeseburger. Dinner: Marie Blachère Baguette, La Vache qui rit Ma P'tite Vache Qui Rit, Melon, Daunat Salade Thon Tomates Olives. more...
Losing 0.2 kg a Week

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soleil25jc's Weight History


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