Weigh In record (no journal entry) for 20 April 2019
|
84 kg
Lost so far: 33 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 61.06g | Prot: 72.98g | Carbs: 32.22g.
Breakfast: La Serenísima Queso en Fetas Danbo, Pan keto renovado, Piporé Yerba Mate. Lunch: Milanesa de Pollo. Dinner: Masitas de limom, Mani King Pasta de Maní. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|