Weigh In record (no journal entry) for 20 April 2019
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76.2 kg
Lost so far: 10.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 111.54g | Prot: 86.87g | Carbs: 187.61g.
Breakfast: Bimbo Tortillas Integrales, Rica Jamón Ideal , Queso Mozzarella, Huevo Revuelto. Lunch: Bimbo Tortillas Integrales, Colanta Queso Tajado Mozzarella, Chorizo, Bocadillo Veleño, Horneaditos Rosquillas. Dinner: Natuchips Plátano Maduro (28g), Jugo de Uvas-Arándano (Embotellado), Horneaditos Rosquillas. more...
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Gaining 0.5 kg a Week
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cadic1975's Weight History
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