Weigh In record (no journal entry) for 20 April 2019
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73 kg
Lost so far: 6.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 108.69g | Prot: 130.77g | Carbs: 160.09g.
Breakfast: Bananes, Lait au Chocolat (Teneur Réduite en Gras), Borsa Biscottes à la Farine Complète. Lunch: Clémentines, Merguez, Le Gaulois Escalope de Dinde, Agneau Rôti. Dinner: Prosecco, Auchan Croustillants Cacahuète, Tomates Cerises, Olives Vertes, Côte d'Agneau (Maigre et le Gras Consommé), Dulcesol Chorizo à Cuire, Saucisse de Porc Fraîche, Cuisse de Poulet. Snacks/Other: Regent's Park Plain Crumpets, Carrefour Confiture de Fraises Allégée en Sucres, Lindt Chocolat Noir 70%, Clémentines. more...
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Losing 0.7 kg a Week
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source1962's Weight History
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