Gwen257's Journal, 19 Apr 19

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Weigh In record (no journal entry) for 19 April 2019

76.7 kg Lost so far: 8.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:

1601 kcal

Fat: 35.88g | Prot: 72.34g | Carbs: 226.78g. Breakfast: Pepsi Pepsi Max, Café. Lunch: Pâturages Crème Dessert Chocolat, Lustucru Gnocchi à Poêler. Dinner: Vitasia Nouilles Chinoises au Poulet. Snacks/Other: Café. more...

1925 kcal

Exercise: Sleeping - 9 hours, Driving - 30 minutes, Shopping - 30 minutes, Sitting - 6 hours, Standing - 2 hours, Samsung Health - 6 hours. more...

Losing 0.7 kg a Week

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Gwen257's Journal, 19 Apr 19

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Gwen257's Weight History