MrsDaffy's Journal, 19 Jul 10

This loss is over nearly 2 weeks because I'm working from the challenge. Now I'll be weighting in each Monday. That first loss was the easy bit.Now I'll have to work... :D

72.1 kg Lost so far: 4.1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

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1300 kcal

Fat: 24.30g | Prot: 47.81g | Carbs: 237.37g.   Breakfast: mixed seeds, milk, bran flakes. Lunch: herbal tea, egg, bread. Dinner: egg, potato. Snacks/Other: Kelloggs elevenses bar, plum, banana. more...

2098 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...