Weigh In record (no journal entry) for 20 April 2019
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60.1 kg
Lost so far: 0.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 67.99g | Prot: 40.67g | Carbs: 155.26g.
Breakfast: Yarych Печенье Мария с Отрубями. Lunch: Котлета Свиная, Арахисовая Паста, Апельсин, Киви. Dinner: Сыр с Орехами, Свиточ Львовский Трюфель. Snacks/Other: Миллениум Черный Шоколад с Вишней, Зеленое Яблоко. more...
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Gaining 1.4 kg a Week
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zhelizniak777's Weight History
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