Weigh In record (no journal entry) for 20 April 2019
|
66.8 kg
Lost so far: 9.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 12.86g | Prot: 24.15g | Carbs: 60.59g.
Breakfast: Tam Yağlı Sade Yoğurt, Nohut. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melikecm7's Weight History
|