Weigh In record (no journal entry) for 26 November 2012
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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3245 kcal
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Fat: 161.33g | Prot: 133.14g | Carbs: 336.73g.
Breakfast: хлеб, сыр, масло, молоко, огурец, яйцо. Lunch: хлеб, гороховый суп, котлета, пюре. Dinner: торт, хлеб, борщ, помидоры, моцарелла, икра. Snacks/Other: зефир, печенье. more...
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2724 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
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Gaining 1.6 kg a Week
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