Kerfili's Journal, 20 Apr 19

Weigh In record (no journal entry) for 20 April 2019
49.3 kg Lost so far: 0.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
911 kcal Fat: 21.28g | Prot: 31.01g | Carbs: 140.75g.   Breakfast: Lucien Georgelin Pâte à Tartiner, Chabrior Biscottes 6 Céréales, Pain aux Céréales, Confitures et Conserves, U Miel de Fleurs, Primevère Primevère Bio, Kiwi, Café. Lunch: Saint Eloi Ratatouille Cuisinée Bio, Boulettes de Viande sans Viande, Tomates, U Miel de Fleurs, Marque Repère Yaourt Brassé Nature, Nu3 Konjac, Nestlé Dessert Chocolat Noir, Pain, Pomme, Nestlé Dessert Chocolat au Lait. Snacks/Other: Amandes. more...
Losing 0.2 kg a Week

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Kerfili's Weight History


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