48objectif's Journal, 28 Apr 14

Weigh In record (no journal entry) for 28 April 2014
83.5 kg Lost so far: 0 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2014:
844 kcal Fat: 25.73g | Prot: 21.14g | Carbs: 131.25g.   Breakfast: Miel, Planta Fin Beurre, Harry's Pain de Mie Complet (42g). Lunch: Pastèque, Melon, Florette Les Crudités Mélangées. Dinner: Coraya Surimi, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Gingembre Confit, Kellogg's Barre Special K Chocolat au Lait, Crusti Croc Chips Salées. more...
2486 kcal Exercise: Music playing - 30 minutes, Desk Work - 6 hours, Housework - 10 minutes, Driving - 1 hour and 40 minutes, Resting - 11 hours and 40 minutes, Sleeping - 4 hours. more...

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48objectif's Weight History


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