Weigh In record (no journal entry) for 20 April 2019
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 37.50g | Prot: 50.17g | Carbs: 100.71g.
Breakfast: Магнит Банан, Сахарный Песок, Простоквашино Сметана 15%, Простоквашино Творог 5%, Яйцо Всмятку, Кофе. Dinner: Пицца Четыре Сыра, Пицца Домашняя, Bud Пиво Светлое. more...
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1870 kcal
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Exercise:
Pedalling - 1 hour, Aerobics - 20 minutes, Treadmill - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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mariya.p.00's Weight History
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