Pleasant83's Journal, 20 Apr 19

Weigh In record (no journal entry) for 20 April 2019
115.2 kg Lost so far: 0 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
1817 kcal Fat: 55.49g | Prot: 65.06g | Carbs: 156.04g.   Breakfast: Danone Yaourt Nature, Confiture Allégée Fraises, Pain Complet, Les Croisés Mini Beurre . Lunch: Delisse Fromage Blanc 3%, Colombo de Poissons, Riz et Lentilles Corail. Dinner: Pina Colada, Martini, Vodka, Oeuf, Jambon, Olives Vertes, Spaghetti. Snacks/Other: Lapin Or Chocolat au Lait, Kiwi, Oeuf. more...
Losing 1.8 kg a Week



     
 

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Pleasant83's Weight History


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