Weigh In record (no journal entry) for 18 July 2010
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63.2 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 30.76g | Prot: 30.11g | Carbs: 68.20g.
Breakfast: Raisin, Date & Walnut Instant Oatmeal, Flavor Blends for Coffee - French Vanilla, Coffee. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream, Buttered Air Popped Popcorn. Dinner: Buffalo Wings. Snacks/Other: Atkins Advantage Vanilla Shake Carton. more...
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Losing 2.5 kg a Week
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misschynagyrl's Weight History
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