Weigh In record (no journal entry) for 20 April 2019
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77.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 63.10g | Prot: 142.89g | Carbs: 170.67g.
Lunch: 炒麵, 炒飯. Dinner: 豬里肉（柳肉，瘦肉）, 炒桂竹筍. Snacks/Other: 奶茶, 拿鐵咖啡. more...
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Gaining 6.3 kg a Week
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whoisaha's Weight History
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