Weigh In record (no journal entry) for 19 April 2019
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 86.57g | Prot: 58.09g | Carbs: 311.61g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Salam, Küp Şeker, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Un Helvası, A101 Portakallı Oralet, Patates Püresi, Pişmiş Kabak, Şehriye Çorbası. Dinner: Coca-Cola Coca-Cola, Patates Kızartması, Burger King Tavuklu Barbekü Deluxe Burger. more...
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Losing 2.1 kg a Week
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