Weigh In record (no journal entry) for 19 April 2019
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89.3 kg
Lost so far: 15.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 28.84g | Prot: 50.44g | Carbs: 9.30g.
Breakfast: Mostaza, Salsa Mayonesa Light, McDonald's Ketchup Bolsita, RealValle Bacon Cocido Ahumado, Tomates, Mercadona Filete de Pavo , Lechuga. more...
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Losing 0.7 kg a Week
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alba_alonso_gp's Weight History
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