Weigh In record (no journal entry) for 19 April 2019
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73.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 40.33g | Prot: 89.96g | Carbs: 154.12g.
Breakfast: Dolce Gusto Lungo. Lunch: Accras de Morue, Carrefour Fromage Blanc Vanille 0%, Carrefour Poireaux en Rondelles, Pommes de Terre Vapeur, Picard Sauce au Poivre Vert, Crevette Cuite ou Grillée. Dinner: Pain Blanc, Soupe de Nouilles de Boeuf. Snacks/Other: Lidl Fraises Congelées, Carrefour Fromage Blanc 0%. more...
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Losing 0.1 kg a Week
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