Weigh In record (no journal entry) for 19 April 2019
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93.2 kg
Lost so far: 48.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 45.41g | Prot: 49.99g | Carbs: 97.48g.
Breakfast: AH Magere Franse Kwark, AH Geroosterde Muesli Aardbei. Lunch: Augurken, Gebakken Ei, AH Drinkyoghurt Aardbei-Kers, Bruine Boterham, Blue Band Halvarine. Dinner: Remia Magere Yoghurt Dressing, AH Ijsbergsla, Honig Juliennesoep, Maggi Jus Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), Bloemkool, AH Kipburger. Snacks/Other: Europese Druiven (Rood of Groen), AH Magere Franse Kwark, Favorina Paaseitjes Puur, AH Ongezouten Cranberry Mix, Tompoes. more...
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Losing 0.2 kg a Week
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britt44444's Weight History
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