Weigh In record (no journal entry) for 19 April 2019
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 63.16g | Prot: 184.59g | Carbs: 44.07g.
Breakfast: Aceite de Coco, Aceite de Coco, Almendras, Yema de Huevo Cocida, Clara de Huevo, Palta. Lunch: Pechuga de Pollo (sin Comer la Piel), Repollo Morado, GNC Dextrosa, GNC PROTEÍNA. Dinner: Cocinero Aceto Balsamico, Repollo Morado, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Clara de Huevo. more...
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Losing 1.4 kg a Week
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Daniel.8000's Weight History
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