pchelina_n's Journal, 19 Apr 19

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Weigh In record (no journal entry) for 19 April 2019

58 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:

1782 kcal

Fat: 92.76g | Prot: 77.55g | Carbs: 135.77g. Breakfast: Санта Бремор Семга Слабосоленая, Herbalife Протеиновый Батончик, Белый Хлеб. Lunch: Конфеты. Dinner: Кедровый Орех, Вареное Яйцо, Рыба на Пару, Картошка Вареная. more...

1778 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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