Weigh In record (no journal entry) for 19 April 2019
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102 kg
Lost so far: 11 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 22.77g | Prot: 100.30g | Carbs: 67.29g.
Breakfast: Caffè (Espresso), Mandarino, Chiquita Banana. Lunch: Carote, Tonno in Olio (in Scatola), Pomodoro Cuore di Bue, Asparagi, Uovo (Intero). Dinner: Broccoli Cotti (da Surgelati), Broccoli Cotti (da Surgelati), Pomodori Ciliegini, Halibut, I Surgelati del Veliero Tranci di Verdesca Congelati, Carote. more...
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2688 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 0.8 kg a Week
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annalisiaagostini1's Weight History
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