Weigh In record (no journal entry) for 19 April 2019
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 47.56g | Prot: 68.32g | Carbs: 223.34g.
Breakfast: Thé Vert, Vahiné Pépites de Chocolat, Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio, Banane. Lunch: Salade de Fruits, Fromage, Pain, Eco + Queues de Lotte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saumon Cuit, Saucisson Sec, Vin Rosé, Gewurztraminer. Dinner: Vico Chips, Vin Rosé, California Maki, Sushi Shop California Roll. Snacks/Other: Bjorg Fourrés Chocolat Bio, Sucre, Senseo Café, Chouquette. more...
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1744 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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manue83!'s Weight History
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