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Thanksgiving parties. Desserts, wine, mashed potatoes, going back for seconds, etc. No-wheat is not cutting it, nor is increased exercising.
This week it is back to careful routine of meat/fish and vegetables/salad in reasonable portions I hope.
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80.2 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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Gaining 1.3 kg a Week
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