Weigh In record (no journal entry) for 19 April 2019
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115.4 kg
Lost so far: 4.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 33.69g | Prot: 54.99g | Carbs: 138.53g.
Breakfast: Jacquet Baguettine Blé Tendre, Planta Fin Margarine, Café Régulier. Lunch: Sandwich à la Salade de Thon. Dinner: Président Emmental Français, Auchan Salsifis, Auchan Steak Haché 5%. Snacks/Other: Pomme, Lipton Infusion Grand Sud, Whaou! Crêpes Chocolat, Oranges, Pomme, Lipton Infusion Grand Sud. more...
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2878 kcal
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Exercise:
marche - 15 hours, marche modéré - 45 minutes, vélo elliptique - 20 minutes, Sleeping - 7 hours and 55 minutes. more...
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Losing 0.7 kg a Week
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chrys7829's Weight History
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