Weigh In record (no journal entry) for 19 April 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 21.67g | Prot: 28.29g | Carbs: 73.97g.
Breakfast: 生煎包. Lunch: 富統 雞腿捲, 地瓜, 芹菜, 台糖 玉米粒, 蒸蛋, 炒菠菜. Snacks/Other: 中華 中華豆花. more...
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Losing 2.3 kg a Week
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Shirley996757's Weight History
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