Weigh In record (no journal entry) for 19 April 2019
|
68 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
267 kcal
|
Fat: 9.52g | Prot: 11.43g | Carbs: 36.18g.
Breakfast: Мёд, Яблоко Семеринка, Яйцо Всмятку. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anechkagaiduk1's Weight History
|