Weigh In record (no journal entry) for 19 April 2019
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68.2 kg
Lost so far: 17.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 16.43g | Prot: 49.08g | Carbs: 4.49g.
Breakfast: Fish House Крабовые Палочки, Вареное Яйцо. Snacks/Other: Куриная Грудка Вареная. more...
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Losing 2.8 kg a Week
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rollyflame1's Weight History
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