Weigh In record (no journal entry) for 19 April 2019
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47.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 49.50g | Prot: 57.52g | Carbs: 80.02g.
Breakfast: 台畜 小熱狗, 豬排（烤製或烘焙）, 雞蛋, 巧克力吐司, 麥當勞 (McDonald's) 四季沙拉, 馬鈴薯沙律, 鮮奶茶. Dinner: 蛋黃醬/美乃滋, 家樂福 柴魚片, 鮮奶茶, 炸豬排, 吉野家 味噌湯. Snacks/Other: 雀巢 (Nestlé) 巧克力脆片, 馬修嚴選 原味優格. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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