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gltgl
Journal
19 Apr 19
gltgl's Journal, 19 Apr 19
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Weigh In record (no journal entry) for 19 April 2019
41.4 kg
Lost so far:
2.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2019:
245 kcal
Fat: 4.09g | Prot: 4.49g | Carbs: 49.95g.
Lunch:
야쿠르트 쿠퍼스 프리미엄, 바나나, 매일 아몬드브리즈 오리지널.
more...
1085 kcal
Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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gltgl's Weight History
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