Weigh In record (no journal entry) for 19 April 2019
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59.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 147.77g | Prot: 64.98g | Carbs: 44.30g.
Breakfast: 방탄커피. Lunch: 셀러리, 당근볶음, 삼겹살구이. Dinner: 밥, 삼겹살구이. Snacks/Other: 아몬드, 찰떡. more...
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Gaining 1.4 kg a Week
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